You’ll definitely need a philosophical approach to cleaning! As you’ll discover the BLW process is very messy, and there is often a lot of waste.Prepare for the mess with baby-led weaning! Remember to never leave babies alone whilst they are eating and avoid those foods not recommended for young children like whole peanuts (choking hazard) and honey (botulism).Ĥ. Place the food on the tray of your little one's highchair, then let them eat with their hands.Once your baby learns to use a pincer grip (holding things between a finger and thumb) you can introduce smaller items such as berries and raisins or even peas and corn.Hard foods that break in chunks like raw carrot or raw apple wedges and pear are best avoided in the early stages as they are potential choking hazards.Cut rounded, skinned fruit like grapes and tomatoes into halves or wedges to make them easier to eat.First food ideas include: fusilli pasta, cooked carrot sticks, cooked broccoli florets, toast and butter, melon, banana or slices of other soft fruits, roasted potato, roasted parsnips, homemade pizza.This will develop in the coming months, but at around 6 months old they can only clasp food in their fists. This is because when your baby first tries solids, they won't yet have developed a pincer grip. The easiest finger foods for young babies to eat are those that have been cut like a chip, or have a handle, such as cooked broccoli spears.Just avoid foods which contain too much sugar and salt. Give them pieces of your family meals, or things you have in the house already.The idea behind BLW is that you don’t need to cook special food for your baby, you can give them what you’re eating in a form that they can pick up and eat.As they gradually eat more solids, the number of milk feeds can start to decrease. During this time carry on giving them breastmilk or formula milk in between meals. They may grab pieces of food with their fist and start to suck on them. At first, your baby may just play with the food.Don't overwhelm them with too many pieces of food, two or three items at a time is enough to begin with. If you would like to try BLW, offer your baby a selection of nutritious finger foods and allow them to select what they would like to eat.Foods to try when starting baby-led weaning It will slowly introduce their gut to the work it will need to do in order to digest a wider range of solid food later on.ģ. The amount of food that goes in will gradually increase.These meals will be about learning how to eat and learning about texture and flavour.
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